MONDAY

YOGA FLOW 8—9AM

LOCATION: STUDIO
INSTRUCTOR: TINA

POWER HOUR STUDIO 10—11AM

LOCATION: STUDIO
INSTRUCTOR: RON

PADEL MIX IN 12.30—2PM

LOCATION: PADEL COURTS
INSTRUCTOR: TBC

TOTAL BODY WORKOUT 6—7PM

LOCATION: STUDIO
INSTRUCTOR:
RON

MOVE & GROOVE 7—8PM

LOCATION: STUDIO
INSTRUCTOR:
RON

CARDIO TENNIS 7.15—8PM

LOCATION: AIRHALL COURTS
INSTRUCTOR:
SARAH

 

 

TUESDAY

TAI CHI FLOW 8.30-9.30AM

LOCATION: STUDIO
INSTRUCTOR: FIONA

CARDIO TENNIS 9.15-10AM

LOCATION: AIRHALL COURTS
INSTRUCTOR: SARAH

AEROBICS 10-11AM

LOCATION: STUDIO
INSTRUCTOR: RON

PILATES 6.30-7.30PM

LOCATION: STUDIO
INSTRUCTOR: JO-ANN

ZUMBA 7.35-8.30PM

LOCATION: STUDIO
INSTRUCTOR: LIVIA

 

 

WEDNESDAY

YOGA FLOW 8-9AM

LOCATION: STUDIO
INSTRUCTOR: TINA

LEGS BUMS & TUMS 9:30-10:30AM

LOCATION: STUDIO
INSTRUCTOR: RON

INDOOR CYCLING 6-6.45PM

LOCATION: STUDIO
COACH: PANDORA

SOCIAL TENNIS 6.30-8PM

LOCATION: OUTDOORS
COACH: TBC

BOX FIT 7.10-8PM

LOCATION: STUDIO
COACH: KAT

SOCIAL TENNIS 8-9.30PM

LOCATION: OUTDOORS
COACH: TBC

 

 

THURSDAY

CARDIO TENNIS 9.15-10AM

LOCATION: AIRHALL COURTS
INSTRUCTOR: SARAH

STRETCH 10.05-11AM

LOCATION: STUDIO
INSTRUCTOR: KAT

BODY TONE 6-6.50PM

LOCATION: STUDIO
INSTRUCTOR: KAT

PADEL MIX IN 6.30-9.30PM

LOCATION: PADEL COURTS
INSTRUCTOR: TBC

RHYTHM & RIDE 7-7.45PM

LOCATION: STUDIO
INSTRUCTOR: TEONE

 

 

FRIDAY

YOGA FLOW 8-9AM

LOCATION: STUDIO
INSTRUCTOR: TRACEY

PILATES 9.30-10.30AM

LOCATION: STUDIO
INSTRUCTOR: TRACEY

SENIORS STRETCH & STRENGTHEN 11-11.45AM

LOCATION: STUDIO
INSTRUCTOR: KAT

TOTAL BODY WORKOUT 12-1PM

LOCATION: STUDIO
INSTRUCTOR: ALEXIA

PADEL L2 MIX IN 12.30-2PM

LOCATION: PADEL COURTS
INSTRUCTOR: TBC

KETTLEBELL HIIT 6.05-7PM

LOCATION: STUDIO
INSTRUCTOR: ALEXIA

 

 

SATURDAY

SPIN CIRCUITS 8.15-9AM

LOCATION: STUDIO
INSTRUCTOR: JULIAN

SPIN CIRCUITS 9.15-10AM

LOCATION: STUDIO
INSTRUCTOR: JULIAN

ZUMBA STEP 10.30-11.30AM

LOCATION: STUDIO
INSTRUCTOR: EKREM

PADEL SOCIAL 12.30-2PM

LOCATION: PADEL COURTS
INSTRUCTOR: TBC

SOCIAL TENNIS 2-5PM

LOCATION: OUTDOORS
INSTRUCTOR: TBC

SOCIAL SQUASH 5-8PM

LOCATION: SQUASH COURTS
INSTRUCTOR: TBC

 

 

SUNDAY

PILATES FUSION 9AM-10AM

LOCATION: STUDIO
INSTRUCTOR: FIONA

ZUMBA 10.15AM-11.15AM

LOCATION: STUDIO
INSTRUCTOR: LIVIA

SOCIAL TENNIS 2-4PM

LOCATION: OUTDOORS
INSTRUCTOR: TBC