ADULT COACHING

GROUP COACHING

Our structured adult group coaching programme gives something for everyone, providing the opportunity to play with players of a similar level. Session run in stages:

Stage 1, for new players or those returning to the sport, helping you master the basics of serving, rallying, and scoring.

Stage 2 & 3 sessions continue to work on technical and tactical areas, helping players with matchplay and getting ready for social tennis sessions

Stage 4 sessions are for higher intermediate club level players looking for high quality and high intensity drilling practice

CARDIO TENNIS

A heart pumping fitness class on the tennis courts. Find a new way to work out on with this action packed session to music. Hit loads of balls, work through different aerobic and strength exercises and get a great all over body workout. Sessions are suitable for players of all levels, with the focus on having a great work out not tennis instruction!

Classes run Monday evenings 7.15-8.00pm, Tuesday and Thursday mornings 9.15-10.00am.

TEAM TRAINING

Team training sessions run for all of our men's and ladies teams. Sessions are organised by team captains and focus on tactical improvements for doubles play.

INDIVIDUAL LESSONS

The tennis coaching team provides lessons for players of all ages and levels.

For juniors we can start lessons with mini red players from the age of 5 all the way through to older performance juniors. For adults we haves coaches who can provide lessons for beginners to our Club 1st team players. All members of the coaching team are LTA accredited +, meaning they attend yearly development courses to further enhance their coaching knowledge & experience.

The cost of the lessons vary from between £33 - £37 per hour, with a guest fee payable for non-members. Lesson availability is limited during peak evening & weekend times, priority for sessions is given to members & juniors on our academy programme. If you would like to organise an individual lesson please email us.