Contact Number: 07957 229893
Block booking offers available, please contact me for more details.
As an experienced personal trainer, I understand the value of a healthy body through regular exercise. I offer full fitness programmes for people of all standards and abilities. I believe that a personal training programme should be safe, effective and totally individual to each client's requirements.
I have worked with many clients' ranging from top national/international tennis players to general weight loss or weight gain clients. I have also worked with other sports including one client who reached England status in rugby aged just 16.
What my clients' say:
"When I started working with Tim I was extremely overweight. My goal was to lose six stone in a year and I managed this in less than eleven months. Tim was very supportive and helpful during this challenging time. I now feel much happy and more energized."__ RS
"When I started training with Tim I weighed 80kg. Two and a half years later I was running a half marathon, weighing a mere 65 kg in size 10 shorts. I have lost weight and gained enormous amounts of self esteem and confidence. I could never have done it without Tim!" __ G
I worked with Tim for four years. In this time I progressed from playing with the London Irish amateur under 16 team to being selected for the England under 18 Squad. Training with Tim raised my fitness levels and impressed my coaches throughout the rugby circuit. __JF"
BSc (Hons) Sports Science
· BAWLA Leaders Award
· First Aid
· Register of Exercise Professionals – Advanced Level 3 Instructor