Contact Number: 07960 162964
Block booking offers available, please contact me for more details.
Whatever your fitness goal is I am going to help you achieve it. Whether you are already a committed fitness enthusiast or complete beginner, I have a program tailored specifically to your needs.
I have been in the fitness industry for many years, having grown up in the Czech Republic where I trained as a gymnast from the age of 5 to 21, after which I then coached the local gymnastics team.
I came to the UK in 2004 and studied in Guildford to become a Personal Trainer. Since then I have trained clients in and around the Kingston area, whilst also continually keeping up to date with new trends and qualifications to enhance both my and your performance.
I offer a wide range of specialist techniques to help you achieve your ultimate fitness goal, whether that is weight loss, strength, endurance, recovery from injury or just improving your general fitness.
If you would like to find out more or see my approach, feel free to sign up for one of my classes here at the club or call me to arrange an informal consultation.
What my clients' say:
"I have trained with Kat for over five years and during that time can honestly say I have been transformed from someone who had never even dared enter a gym into a real fitness fanatic! Not only has Kat inspired me to achieve a level of fitness I could never have imagined, she continually varies her approach with new challenges and techniques which mean that training sessions are never dull. I can thoroughly recommend her approach whatever your goal. "
· Gym Instructor
· Personal Trainer
· Kettlebell Instructor
· Hula Hoop Instructor
· Zumba Instructor
· Hot Stones Massage Therapist
· Sports Massage Therapist
· Pad Box Instructor
· Bosu Instructor
· Weight Management
· First Aid
· Register of Exercise Professionals – Advanced Instructor Level 3