ADULT COURSES


ADULT GROUP COACHING


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Cardio Tennis:

 A heart pumping fitness class on the tennis courts. Find a new way to work out on with this action packed session to music. Hit loads of balls, work through different aerobic and strength exercises and get a great all over body workout. Check out the link below for more information.

Book now! Cardio Info and Videos

Group Coaching:

We have group coaching sessions for intermediate / high intermediate / advanced players. Groups run on Monday evening or during the day on a  Thursday and Friday morning. 

The next block of group sessions will start on week commencing 12th June. Please click here if you have any questions or to check if there are any spaces available on the session you require. 

If you would like to book in for the next block of sessions  please click the button below.

June - July 2017 booking form and information

Tennis Xpress- Beginner Coaching

Tennis Xpress is a new course designed to teach new or returning players the basics of tennis in a short period of time. Classes take place on a Monday & Tuesday evening and Friday morning. By the end of the course you will be able to serve, rally and score and be confident playing both singles and doubles. Low compression balls are used to make the game easier in this relaxed and fun group session. 
June - July 2017 booking form and info

Team Training:

We run team training sessions for all of our men's and ladies teams. Sessions run indoors on a Monday evening in the winter, we also offer session at the weekend. 

Follow the link below to find more information on team tennis and training sessions. 
Team Tennis and Training info

If you would like anymore information on any of our adult courses or have any questions relating to which group is the right one for you please click on the link below to send us an email. 
Coaching information
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