ADULT COURSES


ADULT GROUP COACHING


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Cardio Tennis:

 A heart pumping fitness class on the tennis courts. Find a new way to work out on with this action packed session to music. Hit loads of balls, work through different aerobic and strength exercises and get a great all over body workout. Cardio Tennis will be breaking for August but will be restarting w/c 11th September on Monday evening's and Tuesday morning's.

Book now! Cardio Info and Videos

Group Coaching:

We have group coaching sessions for intermediate & high intermediate players. Groups run on Monday evening or during the day on a  Thursday and Friday morning. 

There are also xpress 2 improvers sessions, these are for players who have taken part in a tennix xpress course and  want to continue playing and take their game to the next level! 

We will be taking a break from the adult courses through August, with the next block of coaching starting week commencing 11th September.  Please click here if you have any questions or to check if there are any spaces available on the session you require. 

If you would like to book in for the next block of sessions  please click the button below to download the information and booking form! 

September - October 2017 booking form and information

Tennis Xpress- Beginner Coaching

Tennis Xpress is a course designed to teach new or returning players the basics of tennis in a short period of time. Classes take place on a Monday & Tuesday evening and Friday morning. By the end of the course you will be able to serve, rally and score and be confident playing both singles and doubles. Low compression balls are used to make the game easier in this relaxed and fun group session. The next block of Tennis Xpress courses will be starting w/c 11th September. Please click the link below to download the information and booking forms.
September - October 2017 booking form and information

Team Training:

We run team training sessions for all of our men's and ladies teams. Sessions run indoors on a Monday evening in the winter, we also offer session at the weekend. 

Follow the link below to find more information on team tennis and training sessions. 
Team Tennis and Training info

If you would like anymore information on any of our adult courses or have any questions relating to which group is the right one for you please click on the link below to send us an email. 
Coaching information
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