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Personal training

Surbiton's experienced personal trainer, Tim Marsh, says : "I understand the value of a healthy body through regular exercise. I can offer you a full fitness programme for all standards and abilities. Your personal training programme is safe, effective and developed to your requirements."

Tim has worked with many clients, from top national and international tennis players to those seeking general weight loss or gain. He works with other sports and has trained one client who, after 4 years has reached England status in rugby at only 16!

Charges

  • £40 per hour,
  • 10 sessions paid in advance for £350,
  • sessions booked as a couple £60,
  • 10 sessions paid in advance for a couple £500,
  • sports performance training for 17 years and younger £35 per hour.
  • Home visits available at additional cost.

Flexible working hours : Mon, Tue, Thu, Fri, Sat, including evenings.

Contact Tim at tim@tmfitness.co.uk or 07957 229893.

Services

  • Weight loss,
  • weight gain,
  • muscle tone,
  • body building,
  • boxercise,
  • sports specific training,
  • running,
  • circuit training,
  • flexibility,
  • core stability,
  • lifestyle consultancy,
  • diet and nutrition advice.

Specialist in sports performance training, strength and conditioning for all ages.

Sessions

  • 1 to 1 sessions,
  • group sessions,
  • individual training programmes and weekly plans,
  • body composition testing,
  • physiological testing and sports specific testing,
  • supplement advice,
  • training holidays abroad.

Client Testimonials

I started working with Tim 11 months ago and extremely over weight. My goal was to lose 6 stone in a year and I managed to achieve this in under 11 months. Tim has been very supportive and helpful during this very tough time. I feel like a new man, full of energy and much, much happier. RS, Wimbledon.

I thundered into the gym in November 2002 weighing an impressive 80 kilos, I am sad to report that I am only 5' 4". Two and a half years later I am looking forward to running in a half marathon, weighing a mere 65 kilos in size 10 shorts. I have lost weight but gained an amazing amount of self esteem and confidence. I could never of done it without Tim! Grace, Surbiton

I have been working with Tim for the last 4 years. Within the last year I have progressed from playing with the London Irish amateur under 16's team to being selected for the England under 18 Squad. The training with Tim has raised my fitness level to a high standard and has impressed my coaches throughout the rugby circuit! Jon, Surbiton