- Nick Foley

About me:

Health and Fitness play a major role in my life and working as a Personal Trainer allows me to fulfill my own training and exercise goals whilst sharing my knowledge and passion with my clients.

Five years as a Personal Trainer has afforded me a wealth of experience which combined with my in depth knowledge of the conditioning of the human body means I am able to structure and tailor detailed exercise programmes to meet your requirements. Whether you've been exercising for years or have never raised a dumbbell in your life, together we can determine your goals and achieve them.  

What my clients' say:

"I have trained with Nick since 2006 and during that time he has helped me to achieve my physical goals beyond my own expectations. He ensures that the training is always interesting and continual updated with the most relevant information from the world of weight training. I had only intended to have 10 personal sessions with Nick, but four years on he has continued to keep it interesting and challenging. His programs are exceptional as is his determination to keep my interest high. I would highly recommend Nick as a personal trainer to anyone who wants to achieve more than just average results."

KN

"I'd been playing football and running, with the odd marathon thrown in, for years. In April 2008, as a result of this cardio I decided I wanted a little more definition and size. Roll a year or so forward, I was well over a stone heavier, grown out of my shirts and most importantly had reached my goals. I can safely say that it was Nick's energy, enthusiasm, dependability, professionalism and personality (he's quite hilarious at times) that helped stretch me, develop my training and desire to achieve my goals. I would strongly recommend Nick to anyone, although be warned, he has a knack (unbeknown to him) of adding extra reps into almost all exercises!"

CN