- Julian Dale

About me:

I am extremely passionate about exercise and have a keen interest in exercise physiology. Over the last six years I have worked in a number of roles in the fitness industry, these include: Fitness Advisor, Studio Instructor, Personal Trainer, Personal Training Assessor and Senior Wellbeing Advisor. The work I have done has enabled me to gain experience working with a large variety of clients whose goals have ranged from sports specific to improving health and wellbeing. 

In order to continue expanding my knowledge, in 2008 I began studying a BSc (Hons) Sports Science degree and am now in my second year. Aside from my studies I also enjoy weight training, teaching exercise classes, playing football and riding my road bike.

My approach to personal training is to make sessions appropriate to the individual, fun, enjoyable, progressive and educational.  

Qualifications